Barbara1207's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
203.4 lb Lost so far: 25.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2018:
399 kcal Fat: 24.35g | Prot: 33.22g | Carb: 11.97g.   Breakfast: Fried Egg, Field Roast Smoked Apple Sage Sausages, Cooked Mushrooms (Fat Added in Cooking), Mozzarella Cheese. more...
on diet Barbara1207's own diet   losing 7.0 lb a week



     
 

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