Barbara1207's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Sat 22nd: 96 * 6%
fat: 0.60g
|
protein: 2.83g
|
carbs: 22.11g
- -
August 2022
Sun 14th: 756 * 44%
fat: 40.87g
|
protein: 52.79g
|
carbs: 43.01g
2686*  1930
November 2020
Wed 25th: 1632 * 102%
fat: 59.69g
|
protein: 76.40g
|
carbs: 202.47g
2559*  927
Tue 24th: 1554 * 97%
fat: 82.74g
|
protein: 79.79g
|
carbs: 127.15g
- -
Mon 23rd: 1843 * 115%
fat: 61.31g
|
protein: 76.69g
|
carbs: 245.91g
2562  719
Sun 22nd: 1690 113%
fat: 101.58g
|
protein: 56.92g
|
carbs: 141.28g
- -
September 2020
Tue 8th: 1271 * 85%
fat: 64.64g
|
protein: 51.11g
|
carbs: 135.55g
- -
August 2020
May 2020
Sat 30th: 400 * 31%
fat: 22.39g
|
protein: 17.55g
|
carbs: 31.79g
- -
August 2019
Tue 20th: 242 * 19%
fat: 7.15g
|
protein: 5.51g
|
carbs: 40.59g
- -
Sat 17th: 1386 * 107%
fat: 61.02g
|
protein: 62.81g
|
carbs: 147.79g
- -
June 2019
Sun 23rd: 405 * 31%
fat: 15.96g
|
protein: 15.30g
|
carbs: 57.26g
- -
May 2019
Tue 21st: 187 * 14%
fat: 1.32g
|
protein: 5.12g
|
carbs: 44.76g
- -
Mon 20th: 1235 * 95%
fat: 64.06g
|
protein: 63.23g
|
carbs: 105.82g
- -
Sun 19th: 1702 * 131%
fat: 89.25g
|
protein: 72.18g
|
carbs: 163.24g
- -
Wed 15th: 429 * 33%
fat: 29.99g
|
protein: 12.86g
|
carbs: 27.94g
2912*  2483
Tue 14th: 465 * 36%
fat: 32.70g
|
protein: 13.97g
|
carbs: 29.23g
2912*  2447
Mon 13th: 1511 * 116%
fat: 96.11g
|
protein: 66.85g
|
carbs: 97.25g
2904*  1393
Sun 12th: 1261 * 97%
fat: 59.49g
|
protein: 35.75g
|
carbs: 156.54g
- -
Sat 11th: 1637 * 126%
fat: 68.82g
|
protein: 50.22g
|
carbs: 209.80g
- -

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