Weigh In record (no journal entry) for 17 August 2018
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150.0 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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939 kcal
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Fat: 47.75g | Prot: 57.48g | Carb: 71.36g.
Breakfast: Egg. Lunch: Taco Cabana Barbacoa Breakfast Taco. Dinner: Stop & Shop Yellow Cheese, Fried Ham. Snacks/Other: Peach, Corn Nuts Corn Nuts, Egg. more...
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losing 5.6 lb a week
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