Gretchen_Hulett's Journal, 16 August 2018

my first keto meal

Diet Calendar Entries for 16 August 2018:
1207 kcal Fat: 79.82g | Prot: 68.65g | Carb: 53.17g.   Breakfast: Jif Creamy Peanut Butter, Blueberries, Full Circle Vanilla Almond Milk Unsweetened, Pure Protein 100% Whey Protein - Vanilla Cream, Genisis Pure Greens Greens - Concentrated Superfood, Genesis Pure Mila, Better Body Foods Organic Extra Virgin Coconut Oil. Dinner: Pan Fried Italian Chicken Theighs, Cheesy Cauliflower Bake. Snacks/Other: Chocolate Chip Cookie. more...
2585 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 27 minutes, Running (jogging) - 5/mph - 3 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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