| August 2018 |
| Sat 18th: |
1382 *
|
74%
|
fat: 92.17g |
| |
protein: 94.11g |
| |
carbs: 42.47g |
|
2413*
|
 1031
|
| Fri 17th: |
1667 *
|
63%
|
fat: 127.51g |
| |
protein: 101.27g |
| |
carbs: 17.53g |
|
2810*
|
1143
|
| Thu 16th: |
1207 *
|
60%
|
fat: 79.82g |
| |
protein: 68.65g |
| |
carbs: 53.17g |
|
2585*
|
1378
|
| Tue 14th: |
375 *
|
19%
|
fat: 25.49g |
| |
protein: 31.87g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 13th: |
997 *
|
50%
|
fat: 45.33g |
| |
protein: 56.79g |
| |
carbs: 88.06g |
|
-
|
-
|
| Sun 12th: |
1610 *
|
80%
|
fat: 71.26g |
| |
protein: 109.73g |
| |
carbs: 138.64g |
|
-
|
-
|
| Sat 11th: |
1951 *
|
98%
|
fat: 86.97g |
| |
protein: 105.79g |
| |
carbs: 185.58g |
|
2895*
|
944
|
| Fri 10th: |
173 *
|
9%
|
fat: 7.37g |
| |
protein: 4.86g |
| |
carbs: 21.51g |
|
-
|
-
|
| Thu 9th: |
1298 *
|
65%
|
fat: 71.61g |
| |
protein: 53.73g |
| |
carbs: 116.09g |
|
2585*
|
1287
|
| Wed 8th: |
1076 *
|
54%
|
fat: 68.96g |
| |
protein: 61.79g |
| |
carbs: 51.42g |
|
2527*
|
1451
|
| Tue 7th: |
392 *
|
20%
|
fat: 17.62g |
| |
protein: 34.36g |
| |
carbs: 22.09g |
|
2834*
|
2442
|
| Mon 6th: |
1711 *
|
86%
|
fat: 96.74g |
| |
protein: 81.92g |
| |
carbs: 118.10g |
|
2981*
|
1270
|
| Sun 5th: |
426 *
|
21%
|
fat: 17.74g |
| |
protein: 34.04g |
| |
carbs: 31.51g |
|
-
|
-
|
| Sat 4th: |
416 *
|
21%
|
fat: 15.09g |
| |
protein: 21.44g |
| |
carbs: 49.40g |
|
2574*
|
2158
|
| Fri 3rd: |
1420 *
|
71%
|
fat: 61.03g |
| |
protein: 83.91g |
| |
carbs: 135.87g |
|
196*
|
 1224
|
| Thu 2nd: |
503 *
|
25%
|
fat: 25.50g |
| |
protein: 37.00g |
| |
carbs: 28.95g |
|
-
|
-
|
| Wed 1st: |
1701 *
|
85%
|
fat: 57.05g |
| |
protein: 83.06g |
| |
carbs: 216.04g |
|
157*
|
1544
|
