mandabananaba's Journal, 16 August 2018

Thanks for the support and advice on my last post! I’ve stayed full all day so far by fasting until 1, eating half my almonds, waiting a while, then eating the yogurt and granola. Now I’m indulging in the rest while the kids are in their lesson.

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1197 kcal

Fat: 75.80g | Prot: 61.27g | Carb: 77.20g.   Lunch: Spectrum Chia Seeds, Blue Diamond Lightly Salted Almonds, Fresh & Easy Colby Jack Cheese Snack Pack, Bear Naked Peanut Butter Granola, Blueberries , Dannon Light & Fit Greek - Vanilla, Strawberries . Dinner: Wal-Mart Italian Bread, Challenge Whipped Butter, Chicken bacon ranch casserole. more...

1916 kcal

Activities & Exercise: Fitbit - 24 hours. more...