BabyYin's Journal, 16 August 2018


Diet Calendar Entries for 16 August 2018:
1335 kcal Fat: 56.17g | Prot: 75.99g | Carb: 142.50g.   Breakfast: Mini Omelettes, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup. Lunch: Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Jimmy John's #12 Beach Club. Snacks/Other: Tap Water, Tap Water, Tap Water, Joseph's Lavash Bread, Equate Sugar Free Fiber Powder, Tap Water. more...
6210 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 6 hours and 30 minutes, Housework - 30 minutes, Standing - 4 hours, Sleeping - 9 hours. more...

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