Weigh In record (no journal entry) for 09 May 2010
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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1252 kcal
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Fat: 43.66g | Prot: 77.32g | Carb: 149.26g.
Breakfast: old fashioned wheat bread market pantry, Egg White. Lunch: sandwich thins, turkey burger. Snacks/Other: ice cream cake , ice cream cake , parboiled rice. more...
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losing 1.7 lb a week
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