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Whoohoo! Unofficial weight this morning is 76.8 kg! Our CF class got cancelled last night because of riots happening nearby, so hubby & I got up this morning & practised double unders for 30 minutes. Just to keep us on the go! I got whip-lashed like a B****! Happy Thursday everyone!
Diet Calendar Entries for 16 August 2018:
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1153 kcal
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Fat: 13.16g | Prot: 32.28g | Carb: 101.25g.
Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Sauvignon Blanc Wine. more...
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 Comments
One day when I'm grown up, I will do double unders!
16 Aug 18 by member: Annelizej40
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LOL @Annelizej40 - I only got 3 consecutively this morning. Hubby is the expert, but he's had many more years of practice. I've given up before, but found a new will to get them right!
16 Aug 18 by member: Ieksie
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Practice makes perfect, keep going! Sad when you can't double under you have to double the skips! By the way, I hit myself like that with normal skipping! They have a competition at Silverstar in Krugersdorp this weekend, I'm going to watch as a few of our gym's people are competing, can't wait!
16 Aug 18 by member: Annelizej40
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16 Aug 18 by member: Ieksie
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