Ieksie's Journal, 15 August 2018

Fasting is going GOOD!! This app is soooo awesome. It really helps with the motivation!!

Diet Calendar Entries for 15 August 2018:
1624 kcal Fat: 49.20g | Prot: 73.44g | Carb: 82.51g.   Dinner: Gem Squash, Butter, Sugar, Tomato sauce for meatballs, Meatballs. Snacks/Other: Sauvignon Blanc Wine. more...
177 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
What is the app called? 
15 Aug 18 by member: Belinda Cowan
Fasting Time on Google Play store 
15 Aug 18 by member: Ieksie
Thanks Leksie, will check now  
15 Aug 18 by member: Belinda Cowan
It's really awesome! 
15 Aug 18 by member: Ieksie
years, months days????? 
15 Aug 18 by member: Chardy_nay
I know right!!! That's a bit hectic.  
15 Aug 18 by member: Ieksie
Lol days I can get but years and months??? 
15 Aug 18 by member: Chardy_nay
Yeah... I've never even done days, never mind months and years.  
15 Aug 18 by member: Ieksie
Well I suppose nothing is impossible😂 But I'm with you @leksie, I've never even done a full day🙈 
15 Aug 18 by member: vavablig
Leksie if you do 24 hours, that's a day ;-) 
15 Aug 18 by member: SwoleMateBunny
Thanks for the tip Leksie. I just downloaded the app. Broke my 21 hour fast at 7pm tonight. So not bad. I usually aim for at least 20 hours. But its touch and go. Some days I only get to 16 hours.  
15 Aug 18 by member: Espeecee
🙈@LCFF. Hehehe... I'm so used to thinking only in hours! 
15 Aug 18 by member: Ieksie

     
 

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