jcbond1's Journal, 16 August 2018

245.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

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2283 kcal

Fat: 99.37g | Prot: 87.41g | Carb: 264.00g.   Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Albertsons Banana Nut Muffin. Lunch: Activia Strawberry Yogurt, Island Farms 2% Cottage Cheese. Dinner: Sargento String Cheese Mozzarella Cheese Snacks, Chicken Thigh (Skin Not Eaten), Lay's Kettle Cooked Cream Cheese & Chives Potato Chips. more...

3619 kcal

Activities & Exercise: Elliptical - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...