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I am still trying to regulate my eating habits.
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305.0 lb
Lost so far: 35.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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737 kcal
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Fat: 31.69g | Prot: 27.00g | Carb: 83.87g.
Lunch: Pork Sausage Patty or Link, Beef Fried Rice. more...
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losing 0.8 lb a week
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Daniel McClain's weight history
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