Emily Little 's Journal, 14 August 2018

I was just weighed last Friday and was 160.11. I have been trying to lose weight for ten months now. I have lost 20 and I want to lose 20 more on my own. I lost the first 20 by giving birth and dieting but then I got tired of it. I am now ready to feel good about myself. I just weighed myself and I am 158.6 so almost 2 pounds. I tried to record my weight loss but it wouldn't work. Any tips on how you are losing weight and being self-controlled from eating a whole bunch of food non-stop when you're not even hungry? That's what I do all the time and feel like that's why I am not losing weight faster.

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1252 kcal

Fat: 39.23g | Prot: 40.22g | Carb: 185.38g.   Breakfast: Starbucks Doubleshot Mocha + Energy, Peach Pie (One Crust). Lunch: Banquet Turkey Meal. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn. more...

2073 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 15 minutes. more...