rosio19's Journal, 14 August 2018

Ones again under goal weight 👌🏼
119.2 lb Lost so far: 80.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2018:
1376 kcal Fat: 56.31g | Prot: 61.03g | Carb: 168.28g.   Breakfast: Cinemark Junior Popcorn. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Skinless Chicken Breast. Dinner: Mangos , Watermelon . more...
losing 8.4 lb a week



     
 

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