Weigh In record (no journal entry) for 14 August 2018
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199.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2018:
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1354 kcal
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Fat: 108.03g | Prot: 82.46g | Carb: 32.55g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Let's Do Organic Shredded Coconut Unsweetened, Breakstone's Ricotta Cheese, Delallo Provolini Antipasti, Publix Naked Hot & Spicy Fried Chicken Wings. Dinner: Spectrum Avocado Oil, Chicken Leg, Avocados , Lettuce. more...
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losing 0.7 lb a week
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meggym's weight history
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