Weigh In record (no journal entry) for 13 August 2018
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199.6 lb
Lost so far: 0.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 August 2018:
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916 kcal
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Fat: 63.49g | Prot: 79.47g | Carb: 25.30g.
Breakfast: Let's Do Organic Shredded Coconut Unsweetened, Publix Naked Hot & Spicy Fried Chicken Wings, Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce Salad with Assorted Vegetables, Coffee (Brewed From Grounds). Lunch: Wegmans Portabella Mushroom White Pizza. more...
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losing 0.8 lb a week
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meggym's weight history
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