Weigh In record (no journal entry) for 13 August 2012
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338.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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3511 kcal
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Fat: 184.15g | Prot: 163.12g | Carb: 314.64g.
Breakfast: taragon chicken salad sandwich starbucks, Bananas . Lunch: Jerk Chicken Wrap, chick peas, blue cheese crumbles, Blue Cheese Dressing. Dinner: black bean burrito amys, beef burrito, dried cranberries, almonds. Snacks/Other: Dried Cranberries, Almonds . more...
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4862 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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