Weigh In record (no journal entry) for 13 August 2012
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122.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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829 kcal
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Fat: 32.83g | Prot: 125.66g | Carb: 0.00g.
Lunch: Chicken Breast. more...
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losing 4.9 lb a week
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