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Had an incredible day yesterday doing the Verstovia hike with Laura, Kami, Regi and the two other gals, (I am so horrible with names). We made a great team and accomplished it together!! Burned over 3000 calories, lol. Not sure if I will be doing that again anytime soon though!!
I feel great today, not anywhere near as sore as I thought I would be. Still contemplating whether or not to go to CXWORX today at lunch though. I am tempted to take a rest day.
=:D
Diet Calendar Entries for 13 August 2012:
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1206 kcal
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Fat: 34.78g | Prot: 64.88g | Carb: 164.50g.
Breakfast: Low Fat Yogurt (1% Milk Fat), Bananas, Chewy Bars - Oats & Chocolate, Coffee, Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Deli Pastrami on Wheat Sandwich. Dinner: Outdoor Gourmet Rolls, Chicken or Turkey Salad. more...
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2415 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, CXWORX - 35 minutes. more...
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