3 Butterflies's Journal, 13 August 2012

98.5 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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635 kcal

Fat: 34.63g | Prot: 32.35g | Carb: 68.25g.   Breakfast: Frozen Raspberries Trader Joes, Theresa's. Lunch: Pear, Laura Scudder's. Dinner: Avocado, Jalapeno, Italian Dressing. Snacks/Other: jasmine green tea, White Roasted Sesame Seeds, Coffee, Stevia. more...

1335 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...