3 Butterflies's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
98.5 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 August 2012:
371 kcal Fat: 16.25g | Prot: 31.87g | Carb: 46.72g.   Breakfast: Tomatoes, Pears, Peanut Butter Trader Joe's. Lunch: Theresa. Snacks/Other: Theresa, jasmine green tea, Stevia. more...
1213 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   gaining 0.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)


3 Butterflies's weight history

3 Butterflies's Recent Activity

3 Butterflies's own activity

recorded a weigh in at 104.4 lb.
updated their Food Diary.
recorded a weigh in at 105.4 lb.
recorded a journal and a weigh in at 106.4 lb.

3 Butterflies's Buddies

No recent activity.

Other Member Diet Recent Activity

Topangafairy recorded a weigh in at 163.4 lb.
Rocknroll84 updated their Exercise Diary.
Sarah Morse recorded a weigh in at 145.0 lb.
kalizouka recorded a weigh in at 119.0 lb.
mkrad14 recorded a weigh in at 163.4 lb.
KasperJoe recorded a weigh in at 141.8 lb.
kazredhead recorded a weigh in at 167.0 lb.
Charu_Mumbai updated their Exercise Diary.