3 Butterflies's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
98.5 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 August 2012:
371 kcal Fat: 16.25g | Prot: 31.87g | Carb: 46.72g.   Breakfast: Peanut Butter Trader Joe's, Pears, Tomatoes. Lunch: Theresa. Snacks/Other: jasmine green tea, Theresa, Stevia. more...
1213 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)

3 Butterflies's weight history

3 Butterflies's Recent Activity

3 Butterflies's Own Activity

No recent activity.

3 Butterflies's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
curlycherylann recorded a Weigh In at 140.0 lb.
Chuck Lee recorded a Weigh In at 320.4 lb.
jen394 recorded a Weigh In at 158.4 lb.
bkacky joined challenge Triple threat Challenge.
Anhedonic recorded a Weigh In at 435.0 lb.
zippydo updated their Exercise Diary.
carol in kinderhook recorded a Weigh In at 214.4 lb.