3 Butterflies's Journal, 12 August 2012

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Weigh In record (no journal entry) for 12 August 2012

98.5 lb Lost so far: 3.3 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 12 August 2012:

371 kcal

Fat: 16.25g | Prot: 31.87g | Carb: 46.72g. Breakfast: Tomatoes, Pears, Peanut Butter Trader Joe's. Lunch: Theresa. Snacks/Other: Theresa, jasmine green tea, Stevia. more...

1213 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet Low Carb High Protein (MD Diet) gaining 0.2 lb a week


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	recorded a weigh in at 104.4 lb.
	updated their Food Diary.
	recorded a weigh in at 105.4 lb.
	recorded a journal and a weigh in at 106.4 lb.

3 Butterflies's Buddies

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Other Member Diet Recent Activity

	Topangafairy recorded a weigh in at 163.4 lb.
	Rocknroll84 updated their Exercise Diary.
	Sarah Morse recorded a weigh in at 145.0 lb.
	kalizouka recorded a weigh in at 119.0 lb.
	mkrad14 recorded a weigh in at 163.4 lb.
	KasperJoe recorded a weigh in at 141.8 lb.
	kazredhead recorded a weigh in at 167.0 lb.
	Charu_Mumbai updated their Exercise Diary.

3 Butterflies's Journal, 12 August 2012

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Low Carb High Protein (MD Diet)

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3 Butterflies's weight history

3 Butterflies's Recent Activity

3 Butterflies's own activity

3 Butterflies's Buddies

Other Member Diet Recent Activity