Weigh In record (no journal entry) for 13 August 2012
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146.4 lb
Lost so far: 23.6 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2012:
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1830 kcal
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Fat: 47.50g | Prot: 41.00g | Carb: 309.00g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal, Sweet Tea (Large). Lunch: McDonald's Cheeseburger, McDonald's Medium Fries, McDonald's Sweet Tea. more...
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gaining 1.4 lb a week
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