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CigarDad
Journal
08 May 10
CigarDad's Journal, 08 May 2010
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Weigh In record (no journal entry) for 08 May 2010
337.0 lb
Lost so far:
23.0 lb
.
Still to go:
137.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2010:
1129 kcal
Fat: 57.63g | Prot: 25.62g | Carb: 129.58g.
Breakfast:
Cupcake with Icing.
Lunch:
Raw Almonds, tortilla chips fresh and easy.
more...
4446 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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