milsondog's Journal, 12 September 2014

Weigh In record (no journal entry) for 12 September 2014
185.0 lb Lost so far: 0 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2014:
2545 kcal Fat: 106.00g | Prot: 137.00g | Carb: 292.00g.   Breakfast: Weight Watchers Ice Cream Bars - English Toffee Crunch, Trader Joe's Garbanzo Beans, Trader Joe's Frozen Petite Peas, Trader Joe's Fancy Mixed Nuts, Trader Joe's Roasted Corn, Trader Joe's Broccoli Florets, Trader Joe's Thai Red Curry Sauce, Seeds of Change Korma Simmer Sauce, Fiber One 1% Lowfat Cottage Cheese with Fiber, Nice! Maple Bacon Jerky, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Trader Joe's Breakfast Trek Mix. more...

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