Weigh In record (no journal entry) for 13 August 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1668 kcal
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Fat: 39.08g | Prot: 80.09g | Carb: 266.04g.
Breakfast: grapes, Onion, mushrooms, Light Chicken Noodle Soup, egg, Green Cabbage. Lunch: brown rice, miso soup. Dinner: Red Wine, Kale, Spring Roll, eggplant and tofu. more...
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losing 14.0 lb a week
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sushilovinfun's weight history
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