Weigh In record (no journal entry) for 10 August 2018
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155.2 lb
Lost so far: 44.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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2213 kcal
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Fat: 84.64g | Prot: 67.79g | Carb: 275.70g.
Breakfast: Bananas, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Godfather's Pizza Cinnamon Streusel Golden Crust Dessert Pizza (Medium), Peter Piper Pizza Original Crust Pepperoni Pizza (Large). Dinner: Birds Eye Roasted Potatoes, Outback Steakhouse Bloomin' Onion, SeaPak Popcorn Shrimp. Snacks/Other: Sutter Home Pink Moscato. more...
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losing 0.6 lb a week
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