Nechelle23's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
201.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
248 kcal Fat: 15.89g | Prot: 18.97g | Carb: 6.20g.   Breakfast: Grapes. Lunch: Boiled Egg. more...
on diet Nechelle23's own diet   losing 2.9 lb a week



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Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
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