Weigh In record (no journal entry) for 12 August 2012
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359.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1996 kcal
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Fat: 88.54g | Prot: 91.27g | Carb: 211.40g.
Breakfast: Uncured Apple Smoked Bacon (Trader Joe's), Fried Egg, English muffin. Lunch: Coca-Cola (Small Cup), Cheesy Cheddarburger. Dinner: 16" Hand Tossed Pepperoni Feast Pizza. more...
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losing 0.1 lb a week
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