| March 2013 |
| Fri 1st: |
1312 *
|
73%
|
fat: 46.05g |
| |
protein: 51.04g |
| |
carbs: 168.80g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1506 *
|
84%
|
fat: 70.27g |
| |
protein: 72.92g |
| |
carbs: 137.91g |
|
-
|
-
|
| Sun 27th: |
739 *
|
41%
|
fat: 45.40g |
| |
protein: 27.31g |
| |
carbs: 54.48g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
518 *
|
29%
|
fat: 24.43g |
| |
protein: 22.64g |
| |
carbs: 52.37g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
762 *
|
42%
|
fat: 28.04g |
| |
protein: 38.27g |
| |
carbs: 93.40g |
|
-
|
-
|
| Sat 6th: |
1130 *
|
63%
|
fat: 40.00g |
| |
protein: 35.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
398 *
|
22%
|
fat: 22.93g |
| |
protein: 21.64g |
| |
carbs: 26.37g |
|
-
|
-
|
| Tue 11th: |
1576 *
|
88%
|
fat: 63.04g |
| |
protein: 64.01g |
| |
carbs: 186.37g |
|
-
|
-
|
| Mon 10th: |
1763 *
|
98%
|
fat: 86.04g |
| |
protein: 84.68g |
| |
carbs: 157.37g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
508 *
|
28%
|
fat: 20.43g |
| |
protein: 22.64g |
| |
carbs: 55.37g |
|
-
|
-
|
| Mon 13th: |
910 *
|
51%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 131.00g |
|
4184*
|
 3274
|
| Sun 12th: |
1996 *
|
111%
|
fat: 88.54g |
| |
protein: 91.27g |
| |
carbs: 211.40g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
1604 *
|
89%
|
fat: 67.73g |
| |
protein: 84.78g |
| |
carbs: 167.87g |
|
-
|
-
|
| Wed 18th: |
1798 *
|
100%
|
fat: 67.43g |
| |
protein: 72.64g |
| |
carbs: 229.62g |
|
-
|
-
|
| Tue 17th: |
1303 *
|
72%
|
fat: 53.15g |
| |
protein: 60.89g |
| |
carbs: 142.73g |
|
-
|
-
|
| Thu 12th: |
906 *
|
50%
|
fat: 52.43g |
| |
protein: 35.14g |
| |
carbs: 62.87g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
1450 *
|
81%
|
fat: 60.43g |
| |
protein: 52.64g |
| |
carbs: 169.37g |
|
-
|
-
|
| Thu 7th: |
508 *
|
28%
|
fat: 20.43g |
| |
protein: 22.64g |
| |
carbs: 55.37g |
|
-
|
-
|
| Wed 6th: |
1543 *
|
86%
|
fat: 70.23g |
| |
protein: 77.27g |
| |
carbs: 155.48g |
|
-
|
-
|
