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P-day 2
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209.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2012:
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1756 kcal
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Fat: 92.26g | Prot: 98.73g | Carb: 151.46g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Bananas, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Original No-Stick Cooking Spray, Egg White, French Vanilla Shake. Dinner: Balsamic Vinegar, Olive Oil, Avocados, Strawberries, Lettuce, Pork Loin (Tenderloin) . Snacks/Other: Sweet Cherries . more...
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2439 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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