Mjkochen

Start Weight:(24 Mar 12) 197.4 lb
Current Weight:(22 Nov 13) 184.6 lb
Goal Weight:139.0 lb
following: Mjkochen's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 Aug 12

Mjkochen's Weight History



Other Related Links

Members


Mjkochen's journal

30 July 2012

P-day 3
on diet Mjkochen's own diet  

29 July 2012

P-day 2
on diet Mjkochen's own diet  

Mjkochen's Recent Food & Exercise

Mjkochen's Recent Activity

Mjkochen's Own Activity

No recent activity.

Mjkochen's Buddies

No recent activity.

Other Member Diet Recent Activity

StarandLuna recorded a Journal Entry and a Weigh In at 138.0 lb.
seeking healthy updated their Exercise Diary.
lmc083 updated their Food Diary.
bjcphq49 added marswife's Cilantro Lime Slow-Cooker Chicken recipe to their cook book.
nicoleb4 updated their Exercise Diary.
cavejohnson recorded a Weigh In at 160.0 lb.
Agelosm recorded a Weigh In at 167.6 lb.
gottabme recorded a Journal Entry and a Weigh In at 169.2 lb.