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Mjkochen
Mjkochen
Joined August 2012
Posts
46
Following
0
Followers
0
Weight History
Start Weight
197.4 lb
Lost so far:
12.8 lb
Current Weight
184.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
139.0 lb
Still to go:
45.6 lb
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Mjkochen's Weight History
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Mjkochen's Recent Food & Exercise
2 servings Bragg Organic Apple Cider Vinegar
2 cups Spinach
2 1/4 servings Woodstock Farms Organic Wild Blueberries
Standing
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
view diet calendar
