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I’ve been in maintenance mode for a couple of months but my weight is starting to creep back up. It’s subtle but its noticeable over time. Maybe it has something to do with eating more calories than I need to maintain my weight (that’s Sarcasm for anyone who missed it). Time to be better about that early rather than later.
Diet Calendar Entry for 08 August 2018:
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1221 kcal
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Fat: 42.06g | Prot: 39.79g | Carb: 131.42g.
Breakfast: Vanilla Yogurt (Lowfat) , Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Banana, Banana, Apricots , Apricots , Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Calavo Avocado, Land O'Lakes Light Butter, Land O'Lakes Light Butter, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine , Merlot Wine . more...
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