laegman's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
198.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 May 2010:
1376 kcal Fat: 75.44g | Prot: 147.08g | Carb: 38.77g.   Breakfast: coke zero, heinz reduced, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Egg. Lunch: Coke Zero, lara lean 8% fat ground beef, Reduced Sugar Ketchup. Dinner: coke zero, Steak serloin, Monterey Jack Cheese, caesar saladAppleby's Chicken Caesar half no dress no croutons. Snacks/Other: ocean spray cran grape packet, Atkins Daybreak peanut butter fudge crisp bar. more...

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