rbaviles's Journal, 07 May 2010

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Weigh In record (no journal entry) for 07 May 2010

197.5 lb Lost so far: 12.5 lb. Still to go: 32.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:

1701 kcal

Fat: 74.00g | Prot: 92.00g | Carb: 153.00g. Breakfast: High Protein Cereal Bar - Cinnamon Raisin. Lunch: French Fries (Medium), Big Mac. Dinner: Mexican Style Chili Beans, Guiltless Carne Asada Steak. Snacks/Other: Movie Theater Popcorn. more...

2295 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

gaining 3.5 lb a week

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rbaviles's Journal, 07 May 2010

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