lumpybumpy79's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
155.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2012:
1735 kcal Fat: 81.36g | Prot: 24.94g | Carb: 223.96g.   Breakfast: Custard Creams, Buttons. Lunch: Breadsticks, Peaches, Rich Tea. Snacks/Other: Frosties, Melba Toast. more...
on diet lumpybumpy79's own diet   losing 0.5 lb a week

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