eunicenr's Journal, 07 May 2010

144.0 lb Lost so far: 8.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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348 kcal

Fat: 9.68g | Prot: 39.65g | Carb: 23.24g.   Breakfast: tropicana , ham, Cooked Egg White. more...

2003 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 30 minutes. more...