mellastroud's Journal, 07 May 2010

206.8 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

---

1173 kcal

Fat: 33.30g | Prot: 55.00g | Carb: 167.95g.   Breakfast: Granola to Go - Honey Almond, Yo-Plus Yogurt. Lunch: Swedish Meatballs w/ Pasta in a Savory Gravy. Dinner: Voila! Chicken Alfredo. Snacks/Other: Banana, Forest Fruits Smoothie. more...

2380 kcal

Activities & Exercise: Pilates - 19 minutes, Resting - 18 hours and 41 minutes, Sleeping - 5 hours. more...