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29.5%
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154.2 lb
Lost so far: 26.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1465 kcal
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Fat: 140.00g | Prot: 51.00g | Carb: 8.00g.
Lunch: Sports Research MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Mauna Loa Dry Roasted Macadamias, Extra Virgin Olive Oil, Handsome Brook Farm Pasture Raised Organic Eggs. more...
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losing 0.4 lb a week
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