Horsefly's Journal, 11 August 2012

I am 67 yr old and very hard to stay on a rigid diet. I have a big family and I like to cook and I know how. Weighed in at my accountablity meeting TOPS (Take off Pounds Sensibly), yesterday. These are the weights I record. Seems I have been here before. Health problems and Rx that I take are another excuse. I know it is attainable but I seem to be a slow mover. Pray for me.
203.0 lb Lost so far: 3.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Horsefly's own diet   losing 0.3 lb a week

   Support   

Comments 
Nothing wrong with being a slow mover. Time is going to pass no matter what, so you may as well enjoy your life as you lose.  
11 Aug 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Horsefly's weight history


Horsefly's Recent Activity

Horsefly's Own Activity

No recent activity.

Horsefly's Buddies

No recent activity.

Other Member Diet Recent Activity

PhillySue commented on NavymomT's Journal Entry.
tiggeriffic43 recorded a Weigh In at 118.2 lb.
Sarah1950 updated their Food Diary.
Whitecloud09 recorded a Weigh In at 131.6 lb.
Sugar Waffle supported HCB's Journal Entry.
northernmusician commented on their Journal Entry.
HCB supported Kevinharvey's Weigh In.
FiveTwoCowboy commented on NavymomT's Journal Entry.