Weigh In record (no journal entry) for 06 August 2018
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119.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1731 kcal
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Fat: 58.48g | Prot: 60.09g | Carb: 253.26g.
Breakfast: Teeccino Hazelnut Tee-Bag, 2% Fat Milk, So Delicious Coconut Milk Unsweetened, Blueberries , Daily Turmeric, Gluten Free Old Fashioned Rolled Oats, Flax Chia Blend. Lunch: Lay's Baked! Original Potato Crisps, Peach, Apricot Jams and Preserves , Teddie Smooth Old Fashioned All Natural Peanut Butter, Private Selection Multi-Grain Bread. Dinner: Gala Apples, 2% Fat Milk, Cooked Peas and Corn, Gouda Cheese , Annie's Homegrown Creamy Deluxe Whole Wheat Shells & Extra Cheesy Chedder Sauce. Snacks/Other: Nature's Promise Vanilla Bean Gelato, Black Raspberries, Watermelon , Trader Joe's 73% Organic Dark Chocolate. more...
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gaining 0.8 lb a week
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