bdavis13's Journal, 07 May 2010

231.0 lb Lost so far: 6.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2325 kcal

Fat: 135.00g | Prot: 127.94g | Carb: 162.14g.   Breakfast: Bacon, Egg & Cheese Breakfast Burritos. Lunch: Crunchy Taco, Chicken Quesadilla. Dinner: Tortilla Corn Chips, Chicken Wings. Snacks/Other: jelly grape, butter, whole wheat bread. more...

2747 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...