Weigh In record (no journal entry) for 07 May 2010
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136.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1703 kcal
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Fat: 57.15g | Prot: 62.36g | Carb: 230.93g.
Breakfast: Connect black cherry-lime, Fat Free Vanilla Caramel Coffee Creamer. Lunch: White Cake (Without Frosting), Grade A Fat Free Chocolate Milk, French Fries, Cheeseburger with Mayonnaise or Salad Dressing on Bun. Dinner: Chicken Chimichanga, Chicken Penne Pasta, Frozen Dinner Yeast Rolls. more...
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1830 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours and 20 minutes. more...
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losing 8.4 lb a week
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