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a laaaaarge portion of zucchini zoodles and mushrooms with salad , a cup of coffee with cinnamon ( порция спагетти из цукини с шампиньонами и салатом, чашечка кофе с корицей) yummy for my vegan tommy:D
Diet Calendar Entries for 06 August 2018:
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1447 kcal
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Fat: 56.49g | Prot: 78.82g | Carb: 170.68g.
Breakfast: Огурец (с Кожурой), Помидоры, Лук, Приготовленная Морковь, Сельдь. Lunch: Огурец (с Кожурой), Хлеб из Пшеничных Отрубей, Сыр Моцарелла (из Цельного Молока), Лимонный Сок, Чеснок, Лук, Шампиньоны, Растительное Масло Канолы, Помидоры, Кабачок. Dinner: Помидоры, Селянський Кефир 2,5%, Корица, Овсяные Хлопья, Яйцо. Snacks/Other: Яблоко Зеленое, Простой Йогурт, Мёд, Грецкие Орехи. more...
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2980 kcal
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Activities & Exercise:
Cleaning - 2 hours, Weight Training (Bodybuilding) - 45 minutes, Padel Tennis - 11 minutes, Walking (brisk) - 4/mph - 2 hours, Resting - 11 hours and 4 minutes, Sleeping - 8 hours. more...
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 Comments
06 Aug 18 by member: Blue Viking
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Delicious! I've heard so much negative about being vegan but there are so many recipes for it! And so much good to go along.
06 Aug 18 by member: Ashcatash11
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I can't say I'm completely vegan , dairy products are contained in my daily diet, it gives me protein and fats and also I eat fish, sometimes :)
06 Aug 18 by member: Kulerka
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