|
Going in the right direction :)
|
181.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2012:
|
1080 kcal
|
Fat: 48.67g | Prot: 74.80g | Carb: 85.18g.
Breakfast: Greek Yogurt, plain greek yogurt, parsley, cucumber, strawberr, skim milk, cilantro. Lunch: olive oil, kale. Dinner: cheese, smart balance, Baked Potato (Peel Eaten), steak, pistachio ice cream. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizgeewiz's weight history
|