Lizgeewiz's Journal, 25 July 2012

Can't believe this is working! But joyful and hopeful that I can hit my goals by Christmas!
182.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
746 kcal Fat: 22.85g | Prot: 42.03g | Carb: 98.55g.   Breakfast: blackberries, light yogurt, plain greek yogurt, cucumber, celery, strawberries. Lunch: mozzarella stick, chicken nugget, spinach dip, Tomato Soup (Prepared with Water). Dinner: Homemade Vanilla Ice Cream. more...
losing 2.6 lb a week

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