Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tyler1413
Journal
11 Aug 12
tyler1413's Journal, 11 August 2012
tyler1413's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2012
248.8 lb
Lost so far:
0 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2012:
2120 kcal
Fat: 92.11g | Prot: 183.11g | Carb: 125.14g.
Breakfast:
Protein Shake, Egg, Extra Crunchy Super Chunk Peanut Butter, Cellcour Super Sport.
Lunch:
Bean & Cheese Green Burrito.
Dinner:
Mongolian Beef, pf changs seared tuna, Brown Rice.
more...
2769 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tyler1413's weight history
view complete history