Tulinda's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
190.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
189 kcal Fat: 6.23g | Prot: 17.18g | Carb: 14.04g.   Breakfast: Toasted Whole Wheat Bread, Turkey Bacon, Egg White. more...
on diet Tulinda's own diet   steady weight

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