Klynn82's Journal, 05 August 2018

Ive been struggling with my diet/lifestyle lately. Ive been losing lots of hair, which was the one thing I always thought was beautiful about myself. I know that losing hair is part of losing weight, I just wasnt ready for the amount of hair I was losing.

Diet Calendar Entries for 05 August 2018:
803 kcal Fat: 62.68g | Prot: 55.31g | Carb: 5.27g.   Dinner: Queso Fresco, Provolone Cheese, Havarti Cheese, Meijer Summer Sausage Slices. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
2850 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
You can also buy a wig, so the hair loss do not affect your self-esteem, my mother-in-law wears them and she looks beautiful, and well, You looks great 😍 . Kisses and hugs girl! 
06 Aug 18 by member: keilin-4
Wishing you the best! 
06 Aug 18 by member: eatolive4life
Check your iron level 
06 Aug 18 by member: Nivi2013
https://www.womenshealthmag.com/weight-loss/a19979815/does-weight-loss-cause-hair-loss/ It all comes down to ~nutrients~, says Fatima Cody Stanford, M.D., M.P.H., an obesity medicine physician at Massachusetts General Hospital. People often don’t take in enough protein when they lose weight, she explains. And, when you don’t get enough protein, your body has to decide where to send the protein it does have. Given that your hair isn’t crucial to your survival, it gets the leftovers, Stanford says—and that can lead to hair loss. Ready for the good news?: This is temporary. “When people stop losing weight, the hair loss usually resolves itself,” Warren says.  
06 Aug 18 by member: Klynn82
I've lost quite a bit of hair but i think it might be slowing down now. I hope so.  
08 Aug 18 by member: cjodyssey
Take Biotin 10,000 ml 
08 Aug 18 by member: paulampc
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