Weigh In record (no journal entry) for 05 August 2018
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167.8 lb
Lost so far: 70.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1148 kcal
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Fat: 60.64g | Prot: 54.66g | Carb: 62.62g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Ranch Salad Dressing , Lettuce, Jennie-O Lean Turkey Burger Patties. Dinner: Kroger Stir-Fry Vegetables, Classico Four Cheese Alfredo Pasta Sauce. Snacks/Other: Elevation Chocolate Coconut Bar, 365 Roasted & Salted Almonds, Anheuser-Busch Budweiser Select 99 Calories Beer. more...
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losing 3.7 lb a week
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kathrynhopkins60's weight history
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