rosio19's Journal, 04 August 2018


Diet Calendar Entry for 04 August 2018:
1980 kcal Fat: 64.97g | Prot: 95.86g | Carb: 218.97g.   Breakfast: Kroger Sugar Free Syrup, Smithfield Naturally Hickory Smoked Bacon, Betty Crocker Buttermilk Complete Pancake Mix. Lunch: Watermelon , Whiskey, Ketchup , Chicken Leg (Skin Not Eaten), Calavo Avocado, Potatoes (Flesh Without Skin, with Salt, Boiled) . Dinner: Kraft American Cheese Slice, Deli Sliced Ham, Bolillo, Avocados . Snacks/Other: Snickers Almond Bar. more...

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Comments 
Keep posting the deliciousness 
04 Aug 18 by member: Marcusjx6
Just trying to provide ideas 
05 Aug 18 by member: rosio19
I remember when I first started I was soooo lost 
05 Aug 18 by member: rosio19
Now I know I can eat anything but the way I prepare it n amount I eat totally differs from before 
05 Aug 18 by member: rosio19
No oil/butter/etc used at all on anything I cook 
05 Aug 18 by member: rosio19
Not even a drop 
05 Aug 18 by member: rosio19

     
 

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